STOP The Negative Self Talk, STOP the Excuses!! The Time To Commit To Your Goals Is NOW...
Discover The Fitness Program That Burns Twice The Fat, 
Gets You Fit, And Challenges Your Body Every Time.
RBF Fitness and Nutrition
25 Coronado Rd. Warwick 02886
Robert B. Foster is the Creator Of The #1 Fitness And Fat Loss Program Guaranteed To Burn The Fat And Get You In The Best Shape Of Your Life!

Introducing the...
So what exactly is the 21 Day Rapid Fat Loss Program? You see, I've been experimenting with my clients lately and I've stumbled upon a better way to burn fat and inches off their bodies in only 21 days.
It's a combination of working out in a short burst, high intensity kind of way and a manipulation (for a lack of a better word) of your eating habitsNOT A DIET

But here's the coolest part of this thing... the results come FAST. In fact, the entire program lasts 21 days and the results are amazing. 

Now, due to limited space, I can only offer this program to a small group of people - those who are seriously interested in burning a lot of fat in 21 days...

Would you be interested in that?

If so, keep reading because I have a special offer for you at the end. But you have to hurry, space is limited (Only a few spaces left).
Allow me to introduce myself,

I am Robert B. Foster and I want to make it my personal mission to help you finally reach your weight and fat loss goals, the same way I have already done for 100's of others.

With my proven fat loss methods, coaching, support and accountability, it is nearly impossible for you to fail.

You just have to be ready to commit and take action on the things I teach and prescribe for you to do.

It only takes 5 SECONDS to make a decision, you just have to make up your mind that right now, it is your time!
Robert B. Foster
Owner of 2x Best Of RI winner RBF Fitness and Nutrition, LLC
CASE STUDY: See the results from people just like you who are using my proven fat loss program.
Experience The Benefits

 Sessions Are Only 45 Minutes

So you can easily fit the workouts into your busy schedule. Scaled to fit any fitness level!

Nutrition Consultation

We will show you our easy to follow nutrition plan so you can easily reach your goal. Private FB Group for accountability, to share recipes, and address any concerns.

Goal Setting

We will help you set a specific goal with a deadline, which will give you laser like focus to reach your goal.


We guarantee results by having ongoing assessments that will ensure that you are staying on pace to reach your goal.
Why Choose The 21 Day Rapid Fat Loss Program?

Private Facebook Group

You're joining a family and a community of like minded people that will give you the positive support and accountability you need to succeed.


We make it affordable so that anyone can afford to be healthy. The 21 Day Rapid Fat Loss Program is a fraction of what it would cost to hire a personal trainer and you get a whole lot more.

Money Back Guarantee

If you are not satisfied for any reason during the first 21 days, just let us know and we will issue a refund, no questions asked.


Here, you are not just a number. We make it our mission to hold you accountable and make sure that you reach your goal.
Don't Put Off Achieving Your Health & Fitness Goals For Another Minute!
The best part about this program is how affordable it is for you to test-drive our program, and for us to show you that this is the right program to help you succeed!

This program regularly goes for $197, however, you can take advantage of this Special Deal and SAVE $90, for a very limited time, for just $107!!

Upon Purchase you will get immediate access to:

Our Private Facebook Accountability Group
Goal Setting Worksheet
Recipe Guide
Meal Plans
Grocery Lists
Dine Out Guide
Unlimited Group Fitness Classes 
Done For You At Home Workouts
ALL for only $107 ($90 off!!!)
Class Schedule:
Mon - 5:15a, 6a, 9:15a, 4:30p, 5:30p
Tue - 5:15a, 6a, 9:15a, 4:30p, 5:30p
Wed - 5:15a, 6a, 9:15a, 4:30p, 530p
Thu - 5:15a, 6a, 9:15a, 4:30, 5:30p
Fri - 5:15a, 6a, 9:15a, 4:30p
Sat/Sun - 8a, 9a

**You can begin taking classes immediately after joining**
Frequently Asked Questions
How can I get ahold of you if I have a question?
You can call us at (401) 359-4652 or email us at ​
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
What happens after the 21 Days?
Upon completion of the 21 days you will be lighter and more toned and I'm sure will want to continue working with us.  We will discuss other options available to you a few days before you complete the program.  We want you 100% focused on killing the first set of goals :-)
Secure Your Space Today
Only $107 - LIMITED TIME!
21 Day No Questions Asked Guarantee!
P.S. Can't wait to see you CRUSH YOUR GOALS. I know you are going to do it!
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